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“You must not ever stop being whimsical. And you must not, ever, give anyone else the responsibility for your life.” ― Mary Oliver, Wild Geese

Tag: keto diet

A woman's feet and a scale, close up

Celebrating a Small Victory

November 27, 2018 JonyaLeave a comment

One more pound down! Slowly is fine, as long as it keeps going that way. The keto eating style hasn't really been all that hard, as long as I don't start the day with starchy breads and sugar in my coffee. And Van has been a trouper about eating alongside me, adding bread to his [...]

Posted in Ch-ch-change!Tagged Jonya, keto diet
my sink full of dirty dishes

Too Many Dirty Dishes

November 17, 2018November 18, 2018 JonyaLeave a comment

I made casserole for dinner tonight. Cheesy Chicken, Bacon and Broccoli Bake. Keto appropriate and with a salad, will make me very happy. I hope it makes my mister happy too. But in this one dish prep, I used 2 pans, 3 bowls, 2 large spoons, 1 spatula, measuring cups and spoons, a chopping surface [...]

Posted in Self-SufficiencyTagged being an adult, Jonya, keto diet
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