It’s a lovely, cool, sunny day and I’ve a ton of weeds to get rid of. And since I’m just flailing around in the house, I’m going out for a couple of hours.

I get caught up in this whirlwind of self-sabotaging behaviors; at least I can recognize it now. So next is figuring out how to pivot, maybe. I still need to figure out how to move through the whirlwind and on to more positive actions.