Is this thing on?


Good morning. I’m gonna work on getting my blogging up to speed, to be more regular about it, maybe not be any more interesting than I was before. Just what you need right? More me, less interesting, or whatever? Anyway. I’m on my phone. Which means on mobile. No more excuses. Except for the crazy […]

Celebrating a Small Victory


One more pound down! Slowly is fine, as long as it keeps going that way. The keto eating style hasn’t really been all that hard, as long as I don’t start the day with starchy breads and sugar in my coffee. And Van has been a trouper about eating alongside me, adding bread to his […]